Trainer Blog

Mid-Week Pep Talk

Looking for some extra motivation?  Visit the Girl Fight Mid-Week Pep Talk for your weekly dose of fitness truth -- along with a free no-excuses workout you can do anywhere!

Trainer in Training

In 2015, Amanda successfully completed Ironman: Lake Placid, an endurance event that includes a 2.4-mile swim, 112-mile bike, and 26.2 mile run (that's 140.6 miles total).  You can follow her training exploits in her Ironman: Lake Placid Training Blog.