The mission of Girl Fight Fitness is to provide
a fun, female-friendly environment for the pursuit of fitness and
health through strength, cardio, and kickboxing workouts.
Whether you are a beginning exerciser or just looking for a change of pace for your current program, Girl Fight workouts provide a combination of calorie-torching boxing moves and muscle-toning strength drills. Workouts are fast, fun...and addictive!
For more information, use the links to the left to explore our website.
Why Girl Fight Fitness?
- It's the perfect mix of physical challenge and fun. Usually kickboxing workouts are either inefficient and watered-down, or overly complex and intimidating. Girl Fight classes are great workouts that are easy to perform and approachable for everyone.
- No scary contracts, long-term commitments, or memberships. Pay as you come, or purchase a class package.
- All classes are appropriate for all ability levels. Beginners are always welcome!
- Workouts never get old! Experience a new workout every time you come.
- Extremely supportive, woman-friendly environment. You won't find any gym-timidation here!
What is Girl Fight?
Watch the video below for a sample of what Girl Fight is about.